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"Lose a pound a week and keep it off for life! If you follow the Best Life Diet & Fitness Plan on TheBestLife.com, you can lose a pound a week on average until you reach your ideal weight, and you can keep it off provided you continue to follow the Plan. Results will vary as actual weight loss varies by individual."
Source: http://members.thebestlife.com/blog/monday-moment-12-24-12/
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